Copy of A Journey into Silence

Service Description

Starting with our introduction lounge Friday evening learning and talking about how your brain and body will respond and go through phases while silent. We will practice stints of silence over the weekend in the comfort of your home or location. On Monday evening we will come back together and find hear about our experiences. What to look for in the silent retreat No talking is a primary tenet of silent retreats, that means parting ways with your phone. Without the constant stream of distractions in the form of impossibly long text threads and ever-changing social feeds, you may find yourself more focused and more deeply connected to your fellow practitioners—even without talking to them. The concentration and efficiency afforded by a digital detox will likely extend beyond your retreat, too. You may find your brain processing thought In reality, silent retreats aren’t all that silent. But by removing many of the noises we as humans can have control over (phones, tvs, compu